Holistic healing for burn out & trauma experiences
Escape survival mode and create a life that feels alive
Give back and live fulfilled without losing yourself
Work togetherUnshakable confidence that comes naturally
A life designed around what truly fulfills you—no compromises
Lasting peace and clarity—no matter the chaos around you
A clear path, grounded in evidence and intuition, to help you heal deeply
Burnout and trauma can strip away your energy and sense of self, leaving you stuck in survival mode. But beneath the weight of past pain lies the strength to heal, rebuild, and reclaim the life that’s truly yours.
Hi, I'm Nadia
After healing from multiple burnouts, unpacking deep trauma, and embarking on a journey of self-discovery, I felt called to create a space where others could do the same. With 10+ years of coaching and higher education in psychology, I’ve developed courses rooted in personal insights, lived experiences, and evidence-based practices. Inspired by the intuitive presence of horses, I’ve also learned the power of trust, authenticity, and connection—lessons I bring into every client’s journey toward healing and growth.
More about me
I feel very lucky to have gone through EMPONI as it has helped me realise a lot about myself and how to improve my wellbeing and you continue to help me a lot week in week out. – D.S.
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